Excuse Hunter
Catch the excuse behind what you put off and take the first small step.
Tell it about the task you keep building up in your head but never start: exercise, an application, studying or an unfinished project. A few questions pin down what is stopping you, and the task shrinks to a small step you can start right now. No long pep talks, just a concrete start.
What can you do?
Find what really stops you and do a 5-minute start today.
Find what is holding up your job, school or scholarship application and take the first step.
Start with a 10-minute session for your exam or assignment.
Find the smallest step to restart an unfinished project.